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Hillary Joy's avatar

I absolutely love this. Last year I swapped to a flip-phone for about three months and ultimately went back to an iPhone because I didn’t like carrying two phones to the gym, and I missed listening to music/podcast/Audible on my walks. I like your digital detox idea, and I’m going to try it out. I can’t wait to read your update!

David Keeler's avatar

Thank you so much Hillary!

Oh wow! haha yea 2 devices is a lot. I currently have a dumb phone and it is a little annoying needing to bring my old iPhone (I call it my iTouch now haha) to the gym - but for me it's been worth the cost.

Have you started your detox? I'd love to hear how it goes! I'll be posting my update later this week or next Tuesday at the latest. Thanks for reading!

Jennifer M's avatar

Thank you for the summary from Cal Newports book! You’ve inspired me to delete most apps from my phone and to trim back to 2 emails a day.

David Keeler's avatar

You're welcome! I love hearing stuff like this! It's the little changes that can have a huge impact. How are you liking your more minimal phone setup?

Jennifer M's avatar

Paring back my phone has been helpful. I did re-install the email app to return a package etc. But I don't have email notifications and it's not on my home screen. It's such a push and pull with tech!

David Keeler's avatar

Good to hear! 🙌🏼